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Find Your Inner Peace

Join Poorna Yoga Studio, a serene haven in South Delhi for women to build community and practice traditional wellness through yoga,mantra and chanting.

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Yoga Classes

Group Yoga Classes

Small group classes to learn Hatha Yoga for health, stress-relief and relaxation.

Private Lessons

Private lessons are available online and in person for serious students.

Kirtan and Music 

Immerse yourself in the soothing sounds of Kirtan, promoting community,positivity and connection.

Explore our music classes designed for both children and adults, expanding creativity which are taught by a guruji from the Kirana Gharana.

Mantra Chanting

Learn Vedic Mantra Chanting with a senior teacher certified from The Krisnamacarya Yoga Mandiram in Chennai. Versed in both Vedic Mantra chanting and the yoga philosophy of Sri Aurobindo.

Get in Touch

For inquiries about our classes, schedules, or community events, feel free to reach out. We're here to support your wellness journey.

Phone or Line +91-9873196612

C-12 Gulmohar Park, First Floor, New Delhi, 110049, IN

Contact us

Schedule

Wednesday

Morning

Yoga Class

  10 AM

Wednesday

Morning

Music Class

11:30 AM

Friday

Morning

Yoga Class

10 AM

Friday

Morning

Vedic Chanting/Mantra

11:30 AM

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Our Philosophy

Our Space

At Poorna Yoga Studio, we embody a tranquil atmosphere in South Delhi, fostering wellness through authentic Hatha Yoga, Music, Mantra chanting and Kirtan. Our dedicated Hatha Yoga teachers are certified from the International Sivananda Yoga Vedanta Centres and each brings a wealth of knowledge and experience to their practice. We emphasize spirituality, conscious living, and the importance of self-reflection, creating a welcoming community for the expat community in Delhi and those . Additionally, we offer enriching music classes for both adults and children, ensuring a holistic approach to well-being.

Press and Testimonials

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"....Poorna Yoga’s lovely teachers will match their pace of progress to yours, as opposed to the other way around. Which means no more falling back, and no more awkward positions ..."

Travel & Leisure Magazine

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"Their beginner classes come highly recommended for those starting out, since they practice restorative yoga, making it easy to keep up.”

LITTLE BLACK BOOK , DELHI.

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生徒からの声
英語があまり得意ではない私ですが、とてもやさしく丁寧なソウダミニのもと、毎回楽しく、そして深く学ぶことが出来ています。Poorna yoga studioでは、シバナンダスタイルのヨガに加えて、コアマッスルのトレーニングや、リハビリエクササイズなども盛り込まれています。コアマッスルのトレーニングはゆっくりとですが、確実に体が変化しているのを感じることができます。スタイル、アンチエイジング、ダイエット効果やその他のスポーツなど、効果を感じる範囲はとても広いです。また、一人一人丁寧に指導してくださり、生徒の体調に応じて臨機応変にレッスン内容を組んでくれます。体調がイマイチな時は、気(プラーナ)が回復するようなリハビリエクササイズなどを盛り込んでくださり、毎回、来たときよりも元気になって帰ることができます。(木津)

Shizue Kizu

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インド人の先生が教えるヨガスタジオ。生徒はほぼ日本人。
月・金は女性の先生(ストレッチ中心?)、水曜は男性の先生(本格的なヨガレッスン)
家の2階がスタジオになっている。飼い犬のシェパードが出迎えてくれる

レッスン後は、美味しい軽食を食べながら、生徒同士で談笑する時間が楽しいとか。

Yuriko

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